Pure 21 Wellness Podcast: Caitlin Rebe

Caitlin Rebe was already in great shape, even before doing the Pure 21 Wellness Challenge. As a personal trainer focusing on health and nutrition, she already ate well and didn’t pay too much attention when the challenge first launched. She thought gut health was the latest fad. Now, she describes the experience as life-changing.

After watching the difference this challenge made in others lives and saw the quality supplements, she decided to take the leap. Wow, did she see a difference! She noticed how great her clothes fit and says pictures of her before and after the 21 days are like night and day. She says she can sleep six hours and wake up feeling completely refreshed. Listen below for her advice on how to maintain the lifestyle and what she recommends for exercise.

Listen to the podcast below: